Resveratrol an anti-aging breakthrough
Recently on 60 Minutes there was an anti-aging story that caught my attention. Morley Safer spoke to Dr. Christoph Westphal about the remarkable power of resveratrol, a natural compound found in red wine. Dr. Westphal is impressed by resveratrol’s potential. He co-founded a biotech company to develop resveratrol-based drugs. The idea is that this drug will activate your longevity gene. But here’s the deal with resveratrol: You don’t have to wait for a resveratrol-based drug to get its anti-aging benefits. Resveratrol is available right now. You can take the pure, natural form of resveratrol – not the chemical, synthetic version researchers cook up in their labs. It’s proven effective and completely safe. Research on resveratrol started with the French Paradox, a term coined to explain a phenomenon observed in French people. They have better heart health in spite of eating a high-fat diet and drinking more red wine than most other cultures. Lab tests traced this effect back to resveratrol, which is most abundant in the skins of red grapes used to make red wine. It slows the build-up of platelets in blood vessels, making them less sticky. This thins your blood and improves blood flow. Research also shows that resveratrol can help prevent unhealthy cell growth. It switches on your immune system, lowers inflammation and acts as a powerful antioxidant. In fact, researchers at MD Anderson Cancer Center in Houston consider resveratrol the best way to fight certain health disasters. It also modulates hormones, stops damaged cells from multiplying, and can actually destroy these dangerous cells. Resveratrol may add years to your life, too. Studies using both mice and yeast show resveratrol turns on a gene that stimulates a protein called SIRT. The greater the activity of SIRT, the greater the life span of yeast and mice. The newest round of studies from the Institute of Genetics, Molecular and Cellular Biology in France found that resveratrol helped mice run twice as far during exercise. It super-charged their muscles, reduced their heart rate and gave them endurance power comparable to trained athletes. A study of men and women from Finland showed that resveratrol is likely to operate the same way in humans. “Resveratrol makes you look like a trained athlete without the training,” said Johan Auwerx, one of the lead researchers from the Institute in France. What’s more, resveratrol protected mice from gaining weight and developing the symptoms of diabetes and obesity. The benefits included a heightened sensitivity to insulin, which is the key to maintaining your ideal weight and avoiding diseases like diabetes.
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Robyn Meywes
Robyn is a qualified Herbalist and has practised natural medicine for over 25 years in Australia. Archives
January 2014
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